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Guided Meditation and Sound Bath Class at Cape Arundel Inn


Join us for a calming and healing class featuring a guided meditation and sound bath.

Tibetan bowl sound healing has been used for centuries by the Tibetan monks as a form to reach the subconscious and bring to surface the power to heal from our own life energy source. Releasing into a deep transcendental meditation while balancing Chakras, Sound Healing is an effective and proven modality using vibrational sound that is effective not only through hearing but by connecting with your body’s unconscious natural rhythmic energy and vibrations to help reduce stress, alter consciousness, and create a deep and resonating sense of peace, well-being, wholeness, and better health. Your guided experience will be performed by a Certified Sound Healing Therapist using sound to diagnose the Chakra energy system, sacred geometry, and energy to create your personalized sound session of self-healing.

  • Saturday, Jan 14 at 4:30pm

Part of Kennebunkport's Wellness Month - Learn more here!

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