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Hiking and Yoga are perfect compliments and a part of most retreats.
Yoga on Monhegan's backside. This day fog rolled in, enhancing the participant's ability to bring awareness inward.
The studio is comfortable, bright and airy.
Participants from beginner to advanced are welcome.
Tara Hire gives gentle hands-on assists.
Our retreats give people the space to unplug from their daily grind and learn healthy lifestyle habits. Retreats include yoga, meditation, nutrition, cooking classes, and time to chill out in a beautiful, serene environment. Connect with yourself and nature on Monhegan Island, ME.