Challenge yourself to try something new! SUP Yoga improves balance, strength, flexibility, and mindfulness!
SUP Yoga improves balance, strength, flexibility, and mindfulness! Is it challenging? Yes! If you can stand on two feet, odds are you can stand on a paddleboard! This is a great way to challenge yourself to try something new without having to worry about getting hurt. If you fall off, the water will catch you!
This 5-week session will help you get comfortable on your paddleboard and encourage you to expand your comfort zone!
All equipment is provided!
7:40p - 8:35p